Calendar of Events

Summer Solstice Reset

Restore Your Energy. Balance Your Hormones. Feel Like Yourself Again.

𝐀 𝐎𝐧𝐞-𝐃𝐚𝐲 𝐈𝐦𝐦𝐞𝐫𝐬𝐢𝐯𝐞 𝐑𝐞𝐬𝐞𝐭 𝐀𝐥𝐢𝐠𝐧𝐞𝐝 𝐰𝐢𝐭𝐡 𝐭𝐡𝐞 𝐄𝐧𝐞𝐫𝐠𝐲 𝐨𝐟 𝐭𝐡𝐞 𝐒𝐮𝐦𝐦𝐞𝐫 𝐒𝐨𝐥𝐬𝐭𝐢𝐜𝐞

The Summer Solstice marks a natural turning point—a shift into a new season, a time to pause, realign, and reset.

If you’ve been feeling off—low energy, out of balance, not quite like yourself—this is your opportunity to do exactly that, in a way that is grounded, personalized, and deeply effective.

This is not a typical wellness workshop.
It’s a focused, one-day immersive designed to help you understand what’s actually going on in your body—so you can stop guessing and start moving forward with clarity.

Using a powerful blend of Ayurveda and modern science, we’ll uncover what’s driving your symptoms—whether that’s fatigue, hormone imbalance, inflammation, or simply feeling disconnected from yourself.

You’ll leave not only with insight—but with a clear, personalized plan you can actually follow.

𝐁𝐲 𝐭𝐡𝐞 𝐞𝐧𝐝 𝐨𝐟 𝐭𝐡𝐞 𝐝𝐚𝐲, 𝐲𝐨𝐮 𝐰𝐢𝐥𝐥:
Understand what’s really driving your fatigue, hormone imbalance, or feeling “off”
Identify your body’s unique imbalance pattern
Learn how to reset your energy, digestion, and nervous system
Walk away with a clear, personalized plan
Feel calmer, clearer, and more like yourself again

𝗪𝐡𝐚𝐭 𝐭𝐨 𝐄𝐱𝐩𝐞𝐜𝐭:
 A guided deep dive into your body using Ayurveda + modern science (explained simply)
 Practical tools you can immediately apply
 Guided self-assessment for personalized insight
 A supportive, intentional environment to reset and realign
 A deeply restorative Sound Bath experience with Teresa, honoring the solstice and integrating the day

Strawberry Full Moon Yoga Nidra + Sound Bath

You are invited to this extraordinary Yoga Nidra & Sound Bath Experience and partnering of two profoundly beneficial practices: Yoga Nidra is yoga sleep and Sound Bath promotes ease and comfort. Sound bath during Yoga Nidra helps you to let go the tension in the body and reduce distracting thoughts. The sound and vibration of the gong, bowls and other instruments alongside the guided imagery and meditation leave you in a blissful state.
Discover the harmony within body, mind and spirit. No previous experience is necessary. Wear comfortable clothing. It’s time to rest.
Bring your mat, blanket, if available.

Soulful Sunday Sound Bath

Experience a blissful journey through the vibrational sounds of bowls, gong, wind chimes, handpan, and more. This soothing, meditative sound bath will guide you into a deep state of relaxation, allowing you to release tension and restore harmony within.⁣⁣ Perfect for those seeking a moment of peace and renewal.⁣
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Bring your favorite cozy blanket, a pillow, or anything that helps you feel comfortable while you soak in the healing sounds.⁣⁣⁣

Wellness Wednesday with Claire
A Midweek Retreat & Yoga Experience with Claire

Come to the countryside of Calabash, NC, within 8 minutes or so of the NC/SC boundary line and enjoy a midweek retreat and yoga experience with Claire. Her teachings are designed for all levels, using a variety of yoga practices during this 2-hour event in a serene setting. Our July gathering will encourage growth, abundance, and inner illumination.

Bring your mat, blanket, blocks, belt, if available.

Energy Exchange: $35

The Mourning Pages

The Mourning Pages is a gentle, heart-centered gathering created to hold space for grief, remembrance, reflection, and healing.

Co-created by Story Weaver, Thought Curator & Journaling Guide Jenny Jimenez-Sullivan alongside Reiki Master Teacher & Vibrational Sound Therapist Teresa Bennett-Yates of Cloud 9 Retreats, this immersive experience weaves together guided journaling, meditation, and restorative sound healing to support emotional release and inner restoration.

Through reflective writing prompts and the soothing resonance of sound healing instruments, participants will be invited to honor grief in all its forms — whether connected to loss, transition, change, or the quiet ache of longing.

No writing experience is necessary. This experience is for anyone seeking a compassionate space to pause, breathe, reflect, and reconnect with themselves.

Come as you are.
Leave feeling witnessed, lighter, and gently held.

What to bring:
A journal or/ notebook, something to write with and an open heart.