Calendar of Events

Surnrise + Sound Beach Gathering

Beachside meditation, sound bath, and community to set the tone for your day. Enjoy soft sounds, salty air, real connection. ⁣⁣
⁣Open to everyone. This is an inclusive, all-welcome gathering! Children are more than welcome, make it a family affair. ⁣
*𝘚𝘶𝘯𝘳𝘪𝘴𝘦 𝘪𝘴 𝘢𝘵 𝟼:𝟶𝟻 𝘢.𝘮. 𝘞𝘦’𝘭𝘭 𝘨𝘢𝘵𝘩𝘦𝘳 𝘣𝘦𝘧𝘰𝘳𝘦 𝘵𝘩𝘦 𝘱𝘦𝘢𝘬 𝘴𝘶𝘯𝘳𝘪𝘴𝘦, 𝘢𝘯𝘥 𝘵𝘩𝘦 𝘴𝘰𝘶𝘯𝘥 𝘣𝘢𝘵𝘩 𝘸𝘪𝘭𝘭 𝘣𝘦𝘨𝘪𝘯 𝘪𝘮𝘮𝘦𝘥𝘪𝘢𝘵𝘦𝘭𝘺 𝘢𝘧𝘵𝘦𝘳.⁣⁣⁣
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⁣𝗪𝐡𝐚𝐭 𝐭𝐨 𝐛𝐫𝐢𝐧𝐠:⁣⁣⁣
~ Blanket, chair, or towel to sit on⁣⁣⁣
~ Donation (look for donation jar at event)⁣
~ Coffee/Tea to sip⁣⁣ on⁣
~ Dress in layers⁣⁣, bring a suit if you want to swim/surf after!⁣
~ A grocery bag to help clean up any trash you see on the beach (always appreciated!)⁣⁣

Cool, Calm & Collected: Deep Summer Retreat

Summer brings a natural sense energy, with heat that can easily overflow and show up as impatience or a sense of overstimulation. This retreat offers a cooling space with a calm pace to collect and connect with yourself.

We will move through a cooling, restful Restorative Yoga practice with Savasana (resting pose) including hands-on assists and Reiki techniques as desired to soothe the mind and body during this warmest part of the year. Continued rest and calm will be offered through a guided mediation accompanied by a Sound Bath Experience. As your body settles into stillness, the healing vibrations of sound will move through you, offering an invitation to release all you desire to release.

No prior experience with yoga is needed—just an open heart and a willingness to arrive as you are. Registration will be limited to keep the experience intimate.

The retreat will be held at Cloud 9’s Healing Cottage, a serene setting, in Calabash, NC, within 8 minutes or so of the NC/SC boundary line. Bring your own mat, props and blankets, if available. Dress for comfort. Cooling bites and drinks will be available.

Soulful Sunday Sound Bath

Experience a blissful journey through the vibrational sounds of bowls, gong, wind chimes, handpan, and more. This soothing, meditative sound bath will guide you into a deep state of relaxation, allowing you to release tension and restore harmony within.⁣⁣ Perfect for those seeking a moment of peace and renewal.⁣
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Bring your favorite cozy blanket, a pillow, or anything that helps you feel comfortable while you soak in the healing sounds.⁣⁣⁣

Welless Wednesday with Claire

Come to the countryside of Calabash, NC, within 8 minutes or so of the NC/SC boundary line and enjoy yoga experience with Claire. Her teachings are designed for all levels, using a variety of yoga practices and providing modifications as needed, during this 2-hour event in a serene setting. August embodies abundant harvesting, transition, and preparation for the rest of the year. We will incorporate these elements in our practice.

Bring your mat, blanket, blocks, if available.